why is giving up coffee so hard? I feel better when I don't drink it. when I give up other vices I don't mind so much. it's so difficult! I think to myself, oh I'll just have one cup when Rick is making it, but I know that means another cup tomorrow, then 2 cups and then it's all over again. I can make one month surely, how much of a wimp am I?
I haven't had headaches since I stopped. I'm not all tensed up. My flexibility is increasing. My teeth are white. And I don't drink 4-5 teaspoons of sugar a day.